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Overweight? Tired? Stressed?
Not been feeling great?

Work with one of the country's
leading experts in

health,
fitness, nutrition & wellness.

"Richard consistently delivers a combination of profound physiological and anatomical knowledge alongside an intuitive understanding of his clients' requirements. This creates a very personal and positive empathy. He's a one-off, a force of nature."
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Richard Klein

Investment

Management

"Richard designed an expert and effective personalised training and nutrition plan that worked fast, helping me to prepare for my move from Bloomberg to CNN. I cannot recommend him highly enough."
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Linzie Janis

ABC News

"Richard's physiological testing program has helped support me in numerous Ultramarathons across the world helping me to podium positions in the Marathon Des Sables amongst others. Richard's training & nutrition plans are effective and fun!"
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Zoe Salt

Ultra Runner

As seen in

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Suhaku Space

20% off

your first treatment

 

USE CODE

HOSTE20

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Downloadable

Training Programs from £9.99

Check out our FREE intro programs

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In-Person & Online

Personal Training £99 per session

£900 - 10 sessions

Includes Fitness Test & Program Design

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Team & Individual

Fitness Testing & Physiological Assessments from £299
VO2max, Thresholds, Training Zones.

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Downloadable

Nutrition Plans from £9.99

Check out our FREE intro programs

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In-Person & Online

Nutrition Consultations £99 per session

 

£900 - 10 sessions

Includes Comprehensive Assessment

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Corporate Wellness

Seminars & Healthcare Programs

from £549

 

Ready to take the first step towards a healthier lifestyle? Book a consultation with one of the UK's leading consultants today.

Book Now

Book Your Consultation Today

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